Today's episode is about habits to help change your negative thoughts.
Some of those habits:
-5 Second Rule
-Feed your mind with music
-Write down your thoughts
-Eat right and do some cardio
Add me on Facebook
https://www.facebook.com/dan.m.169/
Follow me on Instagram
https://www.instagram.com/danielmalcolm50
SENDING YOU LOTS OF LOVE
DANIEL MALCOLM
POSTIVE DAY
Today's episode is about habits to help change your negative thoughts.
Some of those habits:
-5 Second Rule
-Feed your mind with music
-Write down your thoughts
-Eat right and do some cardio
Add me on Facebook
https://www.facebook.com/dan.m.169/
Follow me on Instagram
https://www.instagram.com/danielmalcolm50
SENDING YOU LOTS OF LOVE
DANIEL MALCOLM
POSTIVE DAY